Post-traumatic Stress & Trauma Therapy
Inspiring you to heal….
Brainspotting therapy is used to help address emotional and body stressors and trauma. This type of treatment focuses on healing psychological trauma using very little talk therapy. Slow eye movements, resource strategies, and what you are comfortable with sharing helps you to release deep-rooted causes of emotional, physical, other issues.
EMDR resources, Mindfulness, Strengths-based, and other trauma-sensitive treatment approaches are used to support the inner connection, problem-solving, self-regulating, and healing process.